To start, connect both your sprig and proggio accounts to viaSocket. Once connected, you can set up a workflow where an event in sprig triggers actions in proggio (or vice versa).

Absolutely. You can customize how sprig data is recorded in proggio. This includes choosing which data fields go into which fields of proggio, setting up custom formats, and filtering out unwanted information.

The data sync between sprig and proggio typically happens in real-time through instant triggers. And a maximum of 15 minutes in case of a scheduled trigger.

Yes, viaSocket allows you to add custom logic or use built-in filters to modify data according to your needs.